Avocado and Banana Smoothie

Jul 11, 2019February 4, 202164 584

Green Goodness

by Sophie Palmerin Energy

Prep

4 mins

Ready In

6 mins

Level

Easy

Rating

Ingredients

NUTRITIONAL INFORMATION

Calories

N/A

Fat

N/A

Saturates

N/A

Carbs

N/A

Fibre

N/A

Sugars

N/A

Protein

N/A

Salt

N/A

A highly nutritious, vitamin rich smoothie to give you a boost when you need it most!

Instructions

1.	Remove the skin and stone from the avocado and chop in pieces
2.	Peel the banana and chop into pieces
3.	Put the avocado, banana and kale into a blender or smoothie-maker container
4.	Drizzle over the honey
5.	Blitz it all together and enjoy

Rich in protein, carbs and vitamins, this nutritious smoothie combines Kale – an excellent source of vitamins C, K and A – with avocado – one of the only fruits to contain “heart-healthy” monounsaturated fats – and banana, which is a well known energy-boosting fruit, containing plenty of carbohydrates and vitamin B6. All in all, a great way to kick start your day!