We’re not sure this super-food smoothie could get any more super! Spirulina is packed with B vitamins, copper and iron – and gram for gram is up there with the most nutritiously “dense” foods on the planet. It contains omega-3 and omega-6 and the quality of protein is comparable with eggs! Add in the blueberries (vitamins C, K and manganese), spinach (lutein to help protect your eyes) and avocado (monounsaturated fats to help your heart) and this green monster will perk you right up!
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